{Thrive Labs} is committed to equipping the future generations with critical skills to manage* their relationship with technology, using proven strategies to boost their motivation and mental health in our digital age.

Meet
Jarrad Asquith

Thrive Lab Founder

Facilitator & Workshop Designer

Jarrad is a facilitator, content designer, presenter and coach who is an expert in delivering engaging, impactful and educational sessions for a wide range of audiences. Having worked with over 100,0000 people globally, Jarrad has facilitated trainings on mental health, leadership, soft skills and many other topics.

Jarrad is specialised in creating experiences that are engaging, thought-provoking, immersive and professional. He is a master of creating a strong sense of psychological safety with every group he works with; which is the key to kickstarting a groups journey of behaviour change.

Get in touch with Jarrad

Areas of Expertise

Dopamine / Happiness / Potential / Connection / Beliefs / Resilience / Motivation / Stress / Addiction / Wellbeing / Flow /

10+

Years

Jarrad has been facilitating workshops across age, industry and demographic sectors since 2014.

100k+

Participants

Worked with over 100,000 people globabbly, (Aus, India, USA, Spain to name a few)

Work with Thrive Labs

What our clients say

“My clear feeling watching Jarrad was that he was as good or better than any of them. In a business world that is increasingly competing around higher levels of staff and customer engagement, and increasingly needing to blend hard and soft skills, Jarrad is a master.”

— Ant Morell – CEO of BOUNCE Inc

“We have had facilitators from the best management consulting groups and senior figures from Melbourne business school, as well as big name entrepreneurs who have been guest facilitators. My clear feeling watching Jarrad was that he was as good or better than any of them."

Ant Morell – CEO of BOUNCE Inc

"Jarrad helped me open up about my addictions. He showed me it is okay to be vulnerable and to tell someone when you're struggling. Since then, I have been more honest and vulnerable with my parents, brother, and girlfriend which has helped my mental health tremendously"

Jason Dee, Mentee

"Jarrad quickly builds rapport with students, listens with empathy, and encourages them with genuine care as they share experiences both good and bad. His skill and charisma as a presenter are evident, as students remember and specifically request him as their facilitator a year later, even after just a 2-hour workshop."

David Rayner, Deputy Head of Senior School

“Jarrad is an incredible facilitator with a nuanced approach to holding space for a diverse group of participants. Having seen him work with large groups of energetic teenage boys, I was blown away by his ability to navigate their restlessness and high energy and bring them into reflective depth when talking about mental health. Holding their focus and attention to get powerful results was inspiring to witness."

Jenny Williams, Student Belonging and Communications Manager - The University of Melbourne

Cognitive junk* food

Learn the skills and actions to take back* control of your {relationship} with dopamine