Finding
balance
in
an age of abundance*

What we do

Rewiring our dopamine pathways

Through engaging education and strategic interventions, Thrive Labs helps young adults and professionals achieve better digital well-being, ensuring they remain motivated and mentally healthy amidst constant technological stimuli.

In a world where technology is in charge of us, Thrive Labs helps people and learn how to have a better relationship with the world around them.

About Us

Who we work with

Schools (yr 10-12)

Having the tough conversation about the modern world of technology, social media, vaping and online pornography in a modality that is designed to make students buy in and let their defences down. These programs aren’t about asking students to stop using technology or to disengage from their social currency. It’s about empowering them to create a healthier balance with the world through cutting edge conversations, education and tools.

Parent/Carer presentations

What is going on with young people? What is happening in their worlds? What technology should you be aware of as parents? What else can help you protect your young persons wellbeing, motivation and mood? Expect to learn about dopamine highjacking from the big tech companies, how the generations Z and Alpha differ and what science based and expert recomoended strategies you and you’re whole family can put in place to thrive in this modern world.

Universities

Teaching students how to have a better relationship with their technology and social media to increase wellbeing, productivity and quality of their social connections. 

Workplaces

Workplace presentations, workshops and seminars focusing on re-energising staff through our flagship dopamine intervention, inviting teams to reflect on their current relationship with technology, motivation and wellbeing to inspire a shift towards healthier and more productive life and work habits.

One on One Coaching

Fortnightly or monthly coaching sessions designed to help you move towards your goals in life through having the tough conversations around what’s currently getting in the way of you achieving those goals.

Offsites / Retreats

Want to get a group of people deeply present while they are away together? Want to create a memorable experience that will invite participants to truly challenge themselves, and their ways of thinking?

  • Icebaths, mindset training, physical challenge

  • School camps

  • Residential retreats

  • Personal development festivals/conferences

  • University on-sites / Colleges

What our clients say

“My clear feeling watching Jarrad was that he was as good or better than any of them. In a business world that is increasingly competing around higher levels of staff and customer engagement, and increasingly needing to blend hard and soft skills, Jarrad is a master.”

— Ant Morell – CEO of BOUNCE Inc

“We have had facilitators from the best management consulting groups and senior figures from Melbourne business school, as well as big name entrepreneurs who have been guest facilitators. My clear feeling watching Jarrad was that he was as good or better than any of them."

Ant Morell – CEO of BOUNCE Inc

"Jarrad helped me open up about my addictions. He showed me it is okay to be vulnerable and to tell someone when you're struggling. Since then, I have been more honest and vulnerable with my parents, brother, and girlfriend which has helped my mental health tremendously"

Jason Dee, Mentee

"Jarrad quickly builds rapport with students, listens with empathy, and encourages them with genuine care as they share experiences both good and bad. His skill and charisma as a presenter are evident, as students remember and specifically request him as their facilitator a year later, even after just a 2-hour workshop."

David Rayner, Deputy Head of Senior School

“Jarrad is an incredible facilitator with a nuanced approach to holding space for a diverse group of participants. Having seen him work with large groups of energetic teenage boys, I was blown away by his ability to navigate their restlessness and high energy and bring them into reflective depth when talking about mental health. Holding their focus and attention to get powerful results was inspiring to witness."

Jenny Williams, Student Belonging and Communications Manager - The University of Melbourne

Cognitive junk* food